Meet Krista My Approach Work With Me Krista's Favorites FAQ Blog Featured In

Work With Me

 Are you frustrated after years of doctors telling you "nothing's wrong," yet you know something is OFF?

Or maybe you've already checked all the boxes...

✔︎ healthy diet       

✔︎ regular exercise

✔︎ normal lab work

...yet you're still feeling stuck with symptoms that seem like they're here to stay. ​

If any of this sounds familiar, my program might be a good fit. Is this for you?

So How Do I Get Started?

There are currently two ways to work with me.  

The Gut Report is a focused, lab-based package designed to get you answers fast.
I use advanced stool testing to uncover what’s driving your digestive symptoms (and often fatigue, inflammation, and stubborn weight issues too), then I create a personalized action plan so you know exactly what to do next—without overwhelm. This is great for someone who wants more in depth answers, but doesn't need (or isn't ready to commit to) ongoing support. 

R&R (Reset & Restore) is my signature 1:1, root-cause program for women who are tired of chasing symptoms. I focus on gut health & digestion, using targeted labs and a personalized plan to rebuild foundations, improve energy, and reduce symptoms. My goal is to create sustainable results—without extremes or guesswork.

Real work takes time, and incremental changes today lead to big results tomorrow, so the most important thing is to actually commit to yourself and get started!

 

The Gut Report

A targeted, data-driven reset for stubborn digestive symptoms

The Gut Report is a focused, short-term program designed to help you understand what’s actually driving your digestive symptoms—without committing to a long-term program right away.

This option is ideal if you’re dealing with ongoing bloating, constipation or diarrhea, reflux, food reactions, or gut-related inflammation and want clear answers and a structured plan instead of more trial-and-error.

We begin with comprehensive functional stool testing to assess digestion, gut bacteria balance, inflammation, immune activity, and key markers that often get missed in standard care. From there, I translate your results into a personalized Action Plan—so you know exactly where to focus and why, and what steps to take.

This is not a generic gut protocol or supplement list. The Gut Reset is tailored to your data, symptoms, and capacity. 

What’s included:

  • Comprehensive functional stool testing

  • In-depth results review and interpretation

  • A personalized Gut Reset action plan (nutrition, lifestyle, and targeted support)

  • Clear next steps—whether that’s a focused reset or deeper work

This is a good fit if you:

  • Want answers before but don't need or aren't ready for more longterm support

  • Feel stuck despite “doing all the right things”

  • Suspect gut dysfunction but don’t know where to start

  • Prefer a structured plan over guesswork

The goal is clarity, direction, and relief—without overwhelm.

 

R&R: Reset & Restore  

A 6-month, root-cause approach to healing your gut, hormones, and metabolism

Reset & Restore (R&R) is a comprehensive 6-month, 1:1 program for women who are ready to stop managing symptoms and start understanding—and supporting—their body at a deeper level.

This program is designed for women dealing with persistent digestive issues, hormone imbalances, fatigue, weight resistance, or a general sense that their body is no longer responding the way it used to. Many clients enter R&R after years of trying diets, supplements, or protocols that may have helped temporarily—but never fully resolved the problem.

R&R provides the time, structure, and support needed to rebuild foundational health while addressing the underlying drivers of dysfunction. We move deliberately—using functional labs, nutrition, and lifestyle support—to restore balance without overwhelm or extremes.

This is not a quick fix or a rigid protocol. It is a guided process that meets your body where it is and evolves as your health improves.

What’s included:

  • 6 months of 1:1 personalized support
  • Functional lab testing to identify root causes (gut, minerals, blood chemistry, hormones, and more as appropriate)
  • Detailed results review and interpretation
  • A customized, phased action plan that evolves over time
  • Nutrition, lifestyle, and targeted supplement guidance
  • Ongoing adjustments based on symptoms, progress, and tolerance

This is a good fit if you:

  • Feel stuck despite “doing all the right things”
  • Have multiple, overlapping symptoms rather than one clear issue
  • Want guidance using data—not guesswork
  • Need time and support for changes to actually stick
  • Are ready for a steady, sustainable approach to healing

R&R is intentionally designed as a 6 month program because true healing takes time. Many of the issues women experience—digestive dysfunction, hormone imbalance, metabolic resistance—developed over years. This program allows us to address them methodically, safely, and realistically.

Clients often finish R&R with improved digestion, more stable energy, clearer hormone patterns, and—most importantly—a deeper understanding of their body and how to support it moving forward.

 

Before you schedule, please read the following:

1. I have limited space available for R&R clients. Complimentary consults are reserved for those who are serious about working with me, and are ready to invest in their health.

2. I do not accept insurance. My clients typically invest between $2000-$6000 depending on the details specific to their case.

3. All sessions are virtual (phone or secure video). 

If this feels like a good fit for you, let's get started.

Apply now to work with Krista!

 

Apply Now