A Whole Body Approach
As a busy mother of two, I know first hand how easy it is to put yourself on the back-burner. Work, family, friends...we forget to prioritize ourselves. But living with in a body you don't understand, feeling out of control, frustrated, and discouraged, is not really living.
I help women struggling with symptoms like abdominal pain, bloating, and stubborn weight gain make targeted nutrition and lifestyle changes for both immediate relief and long term healing, to regain energy, control, and confidence in your body.
Unlike other providers who use restrictive diets to treat your symptoms, I use a whole body approach guided by appropriate functional labs to address the root of the problem, and create a customized plan based on your unique needs, lifestyle and food preferences.
"Krista Feagans Nutrition has saved my sanity and possibly my life! Being in "that time" of my life, and not recognizing the body I was inhabiting, I was nearly at my wits end when I reached out to Krista to see what exactly was going on with my inability to lose weight and all the symptoms tied up with being a menopausal woman. Krista ordered tests for me that in black and white spelled out EXACTLY what was happening and from there has made suggestions and recommendations that are helping me make actual change. What I love most about Krista is that her scientific approach to my issues is coated with a genuine layer of caring and true desire to help. She is non-judgmental and offers many different approaches to achieving short term and long term goals, and I am so thankful I found her to help guide me. I give Krista Feagans Nutrition the highest marks possible and heartily recommend her to anyone looking to understand their body and feel better while living in it.
"Krista has the experience and knowledge to put together an excellent dietary plan to meet your needs. She has great (and easy) meal planning ideas and recipes to help keep you on track. She's pleasant, efficient, and easy to work with. I highly recommend her!"
"I was a patient of Krista's for close to four years. Initially I was close to thirty pounds heavier than when I moved across country out of Krista's area. My dietitian/patient relationship involved office conferences, video, and telephone visits. Through all of this I feel I was educated to eat more healthy meals with a better balance of vegetables, meats, and fruits. I came with a [diagnosis] of lymph edema due to Filariasis. This condition caused retention of fluids and subsequent weight gain. This could complicate the dietitian's assessment of the patient, yet through Krista's counsel and advice she was able to guide me into significant weight loss and healthier dining. She has an excellent personal ability to make me feel at ease and is always encouraging me to stay on target without ever being overbearing, I recommend her services to anyone desiring dietary counseling."
"Motivating, Encouraging, Inspiring!
When I think about Krista and the personal goals she has helped, and continues to help me reach, these words just begin to explain what she does.
As a veteran, while I was undergoing some very difficult treatments for conditions/injuries I had sustained, Krista's nutritional advice to promote healing and her workout suggestions to maintain and build muscle were invaluable. Thank you!"
"As a veteran that has worked with Mrs. Feagans, I found her to be very professional, very knowledgeable and most helpful in my journey recovering from cancer twice and two strokes. I had gained upwards of 40 pounds from lack of exercise and a very unhealthy diet. Krista understood my need to lose weight with no ability to do any meaningful exercise, it had to come through diet. She put forth not only a diet plan but educated me on how to eat, what to eat, and when to eat. It was very successful and within the first year I had lost 30 pounds. I highly recommend anybody who needs help with their diet that they see Krista Feagans. I give her my highest recommendation, 5 stars, A pleasure to work with."