My Approach

Identify the Root Cause

Get to the root cause of your symptoms through advanced testing and personalized care—so you can finally feel better in your body.

The Real Problem

You’ve done all the right things. You’ve cut out gluten. You drink water. You move your body. You’ve taken the supplements, tracked your meals, followed your doctor’s advice—

And yet, nothing changes.

You’re still dealing with bloating, painful digestion, unpredictable bowel movements, weight gain, swelling, fatigue, or a combination of them all.

You’ve been told “your labs are normal.” But you don’t feel normal.

The problem? You’ve only been offered band-aids (at best), or worse—brushed off completely.

What If the Problem Isn’t You—But the Plan?

Most women I work with have tried everything... except functional testing with a qualified practitioner, and strategic, personalized guidance.

They’ve been left to guess what’s wrong. And guess what to do.

My 1:1 Reset & Restore program ends the guesswork.

Instead, I run advanced functional lab testing (like the GI-MAP and HTMA mineral analysis), with comprehensive blood work. I use those results to create a roadmap and combine it with 1:1 guidance and nutrition support. With a plan that is specific to YOU.

The result? Clarity. Relief. VALIDATION. And progress that lasts.

This is For You If...

You’ve been told “your labs are normal,” but still don’t feel right
You feel puffy, inflamed, or bloated even when eating healthy
You’re exhausted but wired, or tired no matter how much you sleep
You’re gaining weight despite eating clean and moving regularly
You’re overwhelmed with conflicting advice and need a clear path

You’re not broken. Your body is just asking for the right kind of support.

What’s Included

Every R&R client receives:

Functional testing: GI MAP + HTMA + comprehensive blood work
Personalized and strategic supplement protocol based on your results
1:1 support from me, a registered dietitian trained in functional nutrition
Monthly 1:1 sessions, weekly email check-ins, text access between calls, and coaching adjustments
Access to a library of nutrition resources, meal planning tools, recipe ideas, and more

No one-size-fits-all protocols. Just the right plan for your body.

Your Transformation

Imagine waking up without brain fog, swelling, or stomach pain.

Imagine understanding exactly what to eat—and why.

Imagine trusting your body again.

This is not just a reset. This is not a cleanse. This is how you get well.

If you're ready to get to the root of the problem and finally feel better, CLICK HERE to see how we can work together to get you there.