Welcome!

 

You’ve just taken a powerful step forward. 

Thank you for trusting me to walk alongside you.

Your next steps...

Before we meet for our first session, I must have a completed Physician's Referral on record. We cannot have our first session until I receive your referral. It is state law to have a physician's referral in order to work with a registered dietitian. Annoying,  I know. But necessary. Please use the links below.

Physician's Referral

Copy and paste this Physician Referral Link in an email to your doctor.

OR

Download and print this Physician Referral PDF and have your doctor email it to:

[email protected] or fax to (559) 383-9009.

If your doctor prefers to use their own referral form that is also fine.

Practice Better Login

 As an R&R client, you will receive an invitation to create an account with Practice Better, my electronic health record system. Please check your email (and spam folder).

This is where you'll view lab results, protocols, action plans, and post-session notes. This also hosts HIPAA compliant messaging, which is what'll we'll use to chat between sessions as needed.

Foundations Login

The Foundations course and community are hosted through Kajabi.


Please click here to get logged in. *Be sure to click the box to allow check-in emails and updates.

At this time, there are two separate apps for Foundations. One for the course, and one for the community. Please download both if you plan to access either on your phone (highly recommend).

Click here for help downloading the apps.

There are 4 parts to your R&R program.

 

  1. Foundations - the online course with modules that have videos, worksheets, and supporting resources. Many of the pdf's I created are in response to common clients questions, so I may direct you back here for those tools.
  2. The community! The community is where I host monthly group Q&A and special interest topics (Wednesdays at 10). Feel free to introduce yourself and participate as much as you'd like. We'll share recipes, tips, ideas, and more. It's also a great place to ask questions you may have about the module content in between our 1:1 sessions.
  3. Your access to labs
    • HTMA - mineral testing (hair test)
    • GI-MAP - gut testing (stool test)
    • Other blood work - iron, thyroid, hormones (as needed)
      • Labs: You can expect your testing kits in the next 3-5 business days. There are detailed instructions in the kit, so please be sure to read those carefully. If you have any questions, please reach out via email or msg through Practice Better.

        Please click here for HTMA collection instructions.
  4. Six 1:1 coaching sessions to review results and make strategic changes related to that data, with any appropriate supplement recommendations. *You will have access to my professional grade supplement dispensary.

 

I look forward to our first session, to review symptoms and health history in greater detail, and to start moving forward!