I offer a variety of nutrition services and coaching packages that can be personalized to fit your current lifestyle. Follow-ups can be spaced out according to your individual needs, and scheduled as we go. All sessions are virtual (phone or secure video).
Lifestyle is a huge factor in health, and with so much of our time spent at work, that environment has an enormous impact. I offer packages and presentations that can be modified to meet your company's specific needs.
Take the stress out of meal time with personalized meal plans designed specifically for you and your family. These monthly meal plans are curated and tested by myself and other nutrition professionals. They are customizable to help you meet your nutrition goals. Sign up for a free trial to see what works best for you!