Many digestive symptoms can be alleviated or even eliminated by making some standard diet changes. That said, for those people who feel they've already tried diet changes, already taken "the right" steps, and remain frustrated and discouraged without the relief they're seeking, a 1:1 coaching package is the best choice. All sessions are virtual (phone or secure video). Click here to apply to work with Krista, and let's get started!
Lifestyle is a huge factor in health, and with so much of our time spent at work, that environment has an enormous impact. I offer packages and presentations that can be modified to meet your company's specific needs.
Take the stress out of meal time with personalized meal plans designed specifically for you and your family. These monthly meal plans are curated and tested by myself and other nutrition professionals. They are customizable to help you meet your nutrition goals. Sign up for a free trial to see what works best for you!